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Community Health Heroes
Community Health Heroes
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Recently I was on Community Health Heroes with Dr. Penny Walker…

Sleep Better
Sleep Better
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Sleep is the ultimate equalizer when it comes to mental health. Read up on the latest and greatest sleep tips…

New Logo
New Logo
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Have a seat! Announcing new locally designed branding for the practice.

Check Your Engine
Check Your Engine
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A check engine light coming on has one purpose, to let you  know something is wrong. Without going on a…

Ride the ADHD Wave
Ride the ADHD Wave
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Every day we have certain periods of higher energy and focus.  Sometimes we try and supplement that focus with food…